| 1. | Good posture , nice smile , loving your children
仪态端庄，笑容迷人，爱自己的孩子 |
| 2. | Good posture , nice smile , loving your children . .
仪态端庄，笑容迷人，爱自己的孩子 |
| 3. | But you might at least demonstrate your good posture
但是你至少可以展示一下你优美的姿势 |
| 4. | Keep good posture while stepping , relax your neck and keep it straight
行楼梯时放松颈部，保持颈部挺直。 |
| 5. | She has very good posture
她举止很优雅。 |
| 6. | I don ' t have good posture
我这型不好 |
| 7. | Be aware of body position , using good posture to protect your back and the joints of your legs and feet
了解身体姿势，保持正确的姿势来保护你的背部和腿脚关节。 |
| 8. | Strong core muscles are important for good posture , a healthy back and the feminine hourglass shape
本辑肚皮舞躯干训练篇简单易学，国际知名姐妹舞蹈家维娜与尼娜?碧塔莎亲身传授。 |
| 9. | Performing mobilization exercises and maintaining a good posture help to maintain the range of joint movements and prevent contractures
透过有规律的运动和正确的姿势，可保持关节的活动幅度及减低肌肉萎缩和痉挛的机会。 |
| 10. | Good posture maintains this shape , and allows the muscles to provide balanced and relaxed support to avoid fatigue and allow movement
良好的姿势就是能保持这个弧度，使肌肉处于平衡及松弛状态，不会过劳，并能适当地运作。 |
